Monthly Archives: May 2019

12 Ways Intermittent Fasting is Helping Me Maintain My Weight Loss.

For those of you who may not know, I am a weight loss surgery patient from 1995! I lost 125 pounds that first year and what a ride it was!  Through the years, I have done fairly well to maintain

Posted in For Bariatric Educators, The Success Habits of Weight Loss Surgery Patients | 8 Comments