Monthly Archives: March 2016

Sugar Free Me

Well, on a good day I am sugar free! And the more I have experimented, the more I have learned for myself the many reasons why I should be sugar free always! I suspect that most of you can relate

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What Luck!

During my graduating year in High School (1977) I got the biggest kick out of the TV commercial featuring the winners of the Publishers Clearinghouse Sweepstakes.  The two mild mannered, plainly dressed, farm folk declared (with more drawl and twang

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Got Water?

I am a water drinker; I always have been. I have never been a fan of  carbonated beverages, I don’t drink alcohol or coffee, don’t care for milk and am very careful with juices. So that pretty much leaves water. 

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My Story

An enduring inspiration, for over 22 years Colleen Cook has educated and motivated audiences all over the world.  She is a successful weight loss surgery patient from 1995 and President of Bariatric Support Centers International.  Named “Bariatric Professional of the Year” in 2009,

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I Am A Mormon

Thanks for your interest. Visit my Profile on Mormon.org

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Small & Simple Things

The following is a talk that I gave in church in February 2016 In contrast to the world in which we live. This crazy busy big, loud, complex and complicated life.. is the sweet peace living the gospel brings. The

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The Road Ahead..

Oh my, what chaos we have created in our family. Roger and I decided last fall to move forward with our plans to get out of the city,  move back to Wyoming and build a log home. We purchased 3-1/2

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