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Monthly Archives: October 2021
Bari-Keto?
I had had it! You know the feeling. Pants too tight to breathe, refusing to go up a size, feeling awful, discouraged, and disappointed. But what to do about it. Last spring, I found myself at 168 pounds – knowing
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The #1 Thing I Learned to Lose 28 Pounds
https://youtu.be/pUlGvr9pkrk If you are ready to fix your broken metabolism, teach your body to burn fat, increase your energy and lose those stubborn pounds read on! Here I will share with you the #1 lesson I have learned about controlling
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