Author Archives: Colleen

12 Ways Intermittent Fasting is Helping Me Maintain My Weight Loss.

Posted on May 29, 2019 by Colleen

For those of you who may not know, I am a weight loss surgery patient from 1995! I lost 125 pounds that first year and what a ride it was!  Through the years, I have done fairly well to maintain

Posted in For Bariatric Educators, The Success Habits of Weight Loss Surgery Patients | 8 Comments

Bootstrap Your Way Out of the Winter Blues

Posted on February 13, 2019 by Colleen

We are in the midst of a rocky mountain winter! We live in the Wyoming woods, and I mean really in the woods. We love all seasons, and winter is no exception. The snow is beautiful, our views are spectacular,

Posted in Uncategorized | 1 Comment

No Tomorrow?

Posted on February 12, 2018 by Colleen

Well, the world did not end this week either! I am glad about that, how about you? It seems that whenever a year ends, or natural disasters abound and cosmic events like this year’s eclipse, or the spooky cools super

Posted in My Faith | Comments Off on No Tomorrow?